MILD RED TACO SAUCE vs PERUVIAN VEGGIE SAUCE
Nutrition comparison per 100 g serving
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PERUVIAN VEGGIE SAUCE wins in 5 out of 10 nutrient categories
MILD RED TACO SAUCE: 3
vs
PERUVIAN VEGGIE SAUCE: 5
(2 ties)
Overview
| Nutrient | MILD RED TACO SAUCE | PERUVIAN VEGGIE SAUCE | Winner |
|---|---|---|---|
| Calories | 31 cal | 630 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED TACO SAUCE | PERUVIAN VEGGIE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 96 MG |
Minerals
| Mineral | MILD RED TACO SAUCE | PERUVIAN VEGGIE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 2.3 MG | 46.8 MG | |
| Sodium, Na | 688 MG | 700 MG |