MILD RED ROASTED PEPPERS vs SWEET & SPICY TOMATO PRESERVES
Nutrition comparison per 100 g serving
Ad 468x60
MILD RED ROASTED PEPPERS wins in 6 out of 11 nutrient categories
MILD RED ROASTED PEPPERS: 6
vs
SWEET & SPICY TOMATO PRESERVES: 3
(2 ties)
Overview
| Nutrient | MILD RED ROASTED PEPPERS | SWEET & SPICY TOMATO PRESERVES | Winner |
|---|---|---|---|
| Calories | 40 cal | 84 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 10 g | 22.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED ROASTED PEPPERS | SWEET & SPICY TOMATO PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 6.3 MG |
Minerals
| Mineral | MILD RED ROASTED PEPPERS | SWEET & SPICY TOMATO PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 620 MG | 205 MG |