MILD RED ROASTED PEPPERS vs SUN-DRIED TOMATOES HALVES WITH HERBS
Nutrition comparison per 100 g serving
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MILD RED ROASTED PEPPERS wins in 8 out of 10 nutrient categories
MILD RED ROASTED PEPPERS: 8
vs
SUN-DRIED TOMATOES HALVES WITH HERBS: 1
(1 ties)
Overview
| Nutrient | MILD RED ROASTED PEPPERS | SUN-DRIED TOMATOES HALVES WITH HERBS | Winner |
|---|---|---|---|
| Calories | 40 cal | 300 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 10 g | 30 g | |
| Fat | 0 g | 30 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED ROASTED PEPPERS | SUN-DRIED TOMATOES HALVES WITH HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | MILD RED ROASTED PEPPERS | SUN-DRIED TOMATOES HALVES WITH HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 620 MG | 600 MG |