MILD RED ENCHILADA SAUCE vs BLUE DRAGON
Nutrition comparison per 100 g serving
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MILD RED ENCHILADA SAUCE wins in 3 out of 10 nutrient categories
MILD RED ENCHILADA SAUCE: 3
vs
BLUE DRAGON: 1
(6 ties)
Overview
| Nutrient | MILD RED ENCHILADA SAUCE | BLUE DRAGON | Winner |
|---|---|---|---|
| Calories | 50 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 33.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD RED ENCHILADA SAUCE | BLUE DRAGON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 633 MG |