MILD RED ENCHILADA SAUCE vs WAN JA SHAN
Nutrition comparison per 100 g serving
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MILD RED ENCHILADA SAUCE wins in 3 out of 8 nutrient categories
MILD RED ENCHILADA SAUCE: 3
vs
WAN JA SHAN: 2
(3 ties)
Overview
| Nutrient | MILD RED ENCHILADA SAUCE | WAN JA SHAN | Winner |
|---|---|---|---|
| Calories | 33 cal | 60 cal | |
| Protein | 1.7 g | 6.7 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD RED ENCHILADA SAUCE | WAN JA SHAN | Winner |
|---|---|---|---|
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 300 MG | 4,533 MG |