MILD RED ENCHILADA SAUCE vs TERIYAKI SAUCE BASTE & GLAZE
Nutrition comparison per 100 g serving
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MILD RED ENCHILADA SAUCE wins in 4 out of 9 nutrient categories
MILD RED ENCHILADA SAUCE: 4
vs
TERIYAKI SAUCE BASTE & GLAZE: 3
(2 ties)
Overview
| Nutrient | MILD RED ENCHILADA SAUCE | TERIYAKI SAUCE BASTE & GLAZE | Winner |
|---|---|---|---|
| Calories | 33 cal | 167 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 6.7 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD RED ENCHILADA SAUCE | TERIYAKI SAUCE BASTE & GLAZE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 300 MG | 1,800 MG |