MILD RED ENCHILADA SAUCE vs LEE KUM KEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILD RED ENCHILADA SAUCE: 3
vs
LEE KUM KEE: 3
(4 ties)
Overview
| Nutrient | MILD RED ENCHILADA SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 42 cal | 231 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 5 g | 51.3 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED ENCHILADA SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MILD RED ENCHILADA SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 2,462 MG |