MILD RED ENCHILADA SAUCE vs SWEET'N SOUR SAUCE
Nutrition comparison per 100 g serving
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MILD RED ENCHILADA SAUCE wins in 5 out of 11 nutrient categories
MILD RED ENCHILADA SAUCE: 5
vs
SWEET'N SOUR SAUCE: 1
(5 ties)
Overview
| Nutrient | MILD RED ENCHILADA SAUCE | SWEET'N SOUR SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 171 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 37.1 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED ENCHILADA SAUCE | SWEET'N SOUR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MILD RED ENCHILADA SAUCE | SWEET'N SOUR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 483 MG | 357 MG |