MILD RED ENCHILADA SAUCE vs MARUKIN LOW SALT SOY SAUCE
Nutrition comparison per 100 g serving
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MARUKIN LOW SALT SOY SAUCE wins in 6 out of 11 nutrient categories
MILD RED ENCHILADA SAUCE: 3
vs
MARUKIN LOW SALT SOY SAUCE: 6
(2 ties)
Overview
| Nutrient | MILD RED ENCHILADA SAUCE | MARUKIN LOW SALT SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 67 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED ENCHILADA SAUCE | MARUKIN LOW SALT SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MILD RED ENCHILADA SAUCE | MARUKIN LOW SALT SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 117 MG | 467 MG | |
| Sodium, Na | 483 MG | 5,467 MG |