MILD RED ENCHILADA SAUCE vs KUNG PAO GLUTEN-FREE SAUCE
Nutrition comparison per 100 g serving
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MILD RED ENCHILADA SAUCE wins in 5 out of 11 nutrient categories
MILD RED ENCHILADA SAUCE: 5
vs
KUNG PAO GLUTEN-FREE SAUCE: 2
(4 ties)
Overview
| Nutrient | MILD RED ENCHILADA SAUCE | KUNG PAO GLUTEN-FREE SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 189 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 6.7 g | 37.8 g | |
| Fat | 0.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED ENCHILADA SAUCE | KUNG PAO GLUTEN-FREE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MILD RED ENCHILADA SAUCE | KUNG PAO GLUTEN-FREE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 483 MG | 1,865 MG |