MILD RED ENCHILADA ORGANIC SAUCE vs SPICED LEMON CHICKEN SIMMER SAUCE
Nutrition comparison per 100 g serving
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MILD RED ENCHILADA ORGANIC SAUCE wins in 6 out of 12 nutrient categories
MILD RED ENCHILADA ORGANIC SAUCE: 6
vs
SPICED LEMON CHICKEN SIMMER SAUCE: 4
(2 ties)
Overview
| Nutrient | MILD RED ENCHILADA ORGANIC SAUCE | SPICED LEMON CHICKEN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 111 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED ENCHILADA ORGANIC SAUCE | SPICED LEMON CHICKEN SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD RED ENCHILADA ORGANIC SAUCE | SPICED LEMON CHICKEN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 63 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 567 MG | 571 MG |