MILD RED CHILE ENCHILADA SAUCE WITH TOMATO & GARLIC vs SOY SAUCE ALL PURPOSE SEASONING
Nutrition comparison per 100 g serving
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SOY SAUCE ALL PURPOSE SEASONING wins in 4 out of 11 nutrient categories
MILD RED CHILE ENCHILADA SAUCE WITH TOMATO & GARLIC: 3
vs
SOY SAUCE ALL PURPOSE SEASONING: 4
(4 ties)
Overview
| Nutrient | MILD RED CHILE ENCHILADA SAUCE WITH TOMATO & GARLIC | SOY SAUCE ALL PURPOSE SEASONING | Winner |
|---|---|---|---|
| Calories | 50 cal | 67 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED CHILE ENCHILADA SAUCE WITH TOMATO & GARLIC | SOY SAUCE ALL PURPOSE SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MILD RED CHILE ENCHILADA SAUCE WITH TOMATO & GARLIC | SOY SAUCE ALL PURPOSE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 6,000 MG |