MILD RED CHILE ENCHILADA SAUCE WITH ROASTED TOMATO AND GARLIC vs MEDIUM RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD RED CHILE ENCHILADA SAUCE WITH ROASTED TOMATO AND GARLIC wins in 4 out of 11 nutrient categories
MILD RED CHILE ENCHILADA SAUCE WITH ROASTED TOMATO AND GARLIC: 4
vs
MEDIUM RED ENCHILADA SAUCE: 3
(4 ties)
Overview
| Nutrient | MILD RED CHILE ENCHILADA SAUCE WITH ROASTED TOMATO AND GARLIC | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 25 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED CHILE ENCHILADA SAUCE WITH ROASTED TOMATO AND GARLIC | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD RED CHILE ENCHILADA SAUCE WITH ROASTED TOMATO AND GARLIC | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 817 MG | 467 MG |