MILD RED CHILE ENCHILADA SAUCE vs GOLD'S
Nutrition comparison per 100 g serving
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MILD RED CHILE ENCHILADA SAUCE wins in 6 out of 10 nutrient categories
MILD RED CHILE ENCHILADA SAUCE: 6
vs
GOLD'S: 0
(4 ties)
Overview
| Nutrient | MILD RED CHILE ENCHILADA SAUCE | GOLD'S | Winner |
|---|---|---|---|
| Calories | 50 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 20 g | |
| Fat | 3.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD RED CHILE ENCHILADA SAUCE | GOLD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 467 MG | 300 MG |