MILD RED CHILE ENCHILADA SAUCE vs CITRUS SEASONED SOY SAUCE & DRESSING
Nutrition comparison per 100 g serving
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CITRUS SEASONED SOY SAUCE & DRESSING wins in 5 out of 11 nutrient categories
MILD RED CHILE ENCHILADA SAUCE: 4
vs
CITRUS SEASONED SOY SAUCE & DRESSING: 5
(2 ties)
Overview
| Nutrient | MILD RED CHILE ENCHILADA SAUCE | CITRUS SEASONED SOY SAUCE & DRESSING | Winner |
|---|---|---|---|
| Calories | 108 cal | 83 cal | |
| Protein | 3.1 g | 6 g | |
| Carbs | 16.9 g | 15.3 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD RED CHILE ENCHILADA SAUCE | CITRUS SEASONED SOY SAUCE & DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD RED CHILE ENCHILADA SAUCE | CITRUS SEASONED SOY SAUCE & DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 385 MG | 3,493 MG |