MILD PORTUGUESE BRAND SAUSAGE vs PELLA BOLOGNA
Nutrition comparison per 100 g serving
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PELLA BOLOGNA wins in 7 out of 10 nutrient categories
MILD PORTUGUESE BRAND SAUSAGE: 1
vs
PELLA BOLOGNA: 7
(2 ties)
Overview
| Nutrient | MILD PORTUGUESE BRAND SAUSAGE | PELLA BOLOGNA | Winner |
|---|---|---|---|
| Calories | 339 cal | 211 cal | |
| Protein | 12.5 g | 19.3 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 28.6 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PORTUGUESE BRAND SAUSAGE | PELLA BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MILD PORTUGUESE BRAND SAUSAGE | PELLA BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 768 MG | 860 MG |