MILD PORTUGUESE BRAND SAUSAGE vs OKTOBERFEST BRATWURST
Nutrition comparison per 100 g serving
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OKTOBERFEST BRATWURST wins in 8 out of 10 nutrient categories
MILD PORTUGUESE BRAND SAUSAGE: 1
vs
OKTOBERFEST BRATWURST: 8
(1 ties)
Overview
| Nutrient | MILD PORTUGUESE BRAND SAUSAGE | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calories | 339 cal | 294 cal | |
| Protein | 12.5 g | 12.9 g | |
| Carbs | 5.4 g | 4.7 g | |
| Fat | 28.6 g | 25.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PORTUGUESE BRAND SAUSAGE | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | MILD PORTUGUESE BRAND SAUSAGE | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 768 MG | 882 MG |