MILD PORK SAUSAGE vs HEBREW NATIONAL
Nutrition comparison per 100 g serving
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HEBREW NATIONAL wins in 6 out of 11 nutrient categories
MILD PORK SAUSAGE: 1
vs
HEBREW NATIONAL: 6
(4 ties)
Overview
| Nutrient | MILD PORK SAUSAGE | HEBREW NATIONAL | Winner |
|---|---|---|---|
| Calories | 421 cal | 316 cal | |
| Protein | 14.0 g | 12.3 g | |
| Carbs | 3.5 g | 1.8 g | |
| Fat | 38.6 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PORK SAUSAGE | HEBREW NATIONAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD PORK SAUSAGE | HEBREW NATIONAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 632 MG | 947 MG |