MILD PORK SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FRANKS wins in 6 out of 11 nutrient categories
MILD PORK SAUSAGE: 1
vs
BEEF FRANKS: 6
(4 ties)
Overview
| Nutrient | MILD PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 421 cal | 306 cal | |
| Protein | 14.0 g | 12.2 g | |
| Carbs | 3.5 g | 2.0 g | |
| Fat | 38.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 632 MG | 939 MG |