MILD PORK SAUSAGE vs QUIKSTARTS
Nutrition comparison per 100 g serving
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QUIKSTARTS wins in 4 out of 10 nutrient categories
MILD PORK SAUSAGE: 2
vs
QUIKSTARTS: 4
(4 ties)
Overview
| Nutrient | MILD PORK SAUSAGE | QUIKSTARTS | Winner |
|---|---|---|---|
| Calories | 411 cal | 281 cal | |
| Protein | 23.2 g | 12.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PORK SAUSAGE | QUIKSTARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD PORK SAUSAGE | QUIKSTARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 911 MG | 1,070 MG |