MILD PORK SAUSAGE vs PULLED PORK SANDWICH
Nutrition comparison per 100 g serving
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PULLED PORK SANDWICH wins in 5 out of 10 nutrient categories
MILD PORK SAUSAGE: 4
vs
PULLED PORK SANDWICH: 5
(1 ties)
Overview
| Nutrient | MILD PORK SAUSAGE | PULLED PORK SANDWICH | Winner |
|---|---|---|---|
| Calories | 246 cal | 239 cal | |
| Protein | 18.7 g | 10.3 g | |
| Carbs | 0 g | 31.5 g | |
| Fat | 19.8 g | 7.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PORK SAUSAGE | PULLED PORK SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | MILD PORK SAUSAGE | PULLED PORK SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Sodium, Na | 652 MG | 587 MG |