MILD PORK SAUSAGE vs CURRIED POTATO AND CHICKEN ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CURRIED POTATO AND CHICKEN ROLLS wins in 5 out of 10 nutrient categories
MILD PORK SAUSAGE: 4
vs
CURRIED POTATO AND CHICKEN ROLLS: 5
(1 ties)
Overview
| Nutrient | MILD PORK SAUSAGE | CURRIED POTATO AND CHICKEN ROLLS | Winner |
|---|---|---|---|
| Calories | 246 cal | 241 cal | |
| Protein | 18.7 g | 8.9 g | |
| Carbs | 0 g | 27.9 g | |
| Fat | 19.8 g | 11.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PORK SAUSAGE | CURRIED POTATO AND CHICKEN ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 7.6 MG |
Minerals
| Mineral | MILD PORK SAUSAGE | CURRIED POTATO AND CHICKEN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 652 MG | 354 MG |