MILD PORK ITALIAN SAUSAGE LINKS vs PORK CHORIZO
Nutrition comparison per 100 g serving
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PORK CHORIZO wins in 7 out of 10 nutrient categories
MILD PORK ITALIAN SAUSAGE LINKS: 2
vs
PORK CHORIZO: 7
(1 ties)
Overview
| Nutrient | MILD PORK ITALIAN SAUSAGE LINKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 322 cal | 171 cal | |
| Protein | 20.7 g | 14.3 g | |
| Carbs | 1.2 g | 4.3 g | |
| Fat | 26.4 g | 11.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PORK ITALIAN SAUSAGE LINKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | MILD PORK ITALIAN SAUSAGE LINKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 701 MG | 986 MG |