MILD PORK ITALIAN SAUSAGE FRESH LINKS vs 50% REDUCED FAT BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILD PORK ITALIAN SAUSAGE FRESH LINKS: 4
vs
50% REDUCED FAT BEEF FRANKS: 4
(3 ties)
Overview
| Nutrient | MILD PORK ITALIAN SAUSAGE FRESH LINKS | 50% REDUCED FAT BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 318 cal | 240 cal | |
| Protein | 21.2 g | 12 g | |
| Carbs | 0 g | 10 g | |
| Fat | 25.9 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PORK ITALIAN SAUSAGE FRESH LINKS | 50% REDUCED FAT BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD PORK ITALIAN SAUSAGE FRESH LINKS | 50% REDUCED FAT BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 800 MG | 1,020 MG |