MILD PORK CARNITAS SLOW-BRAISED WITH 15% JUICES COATED WITH SEASONINGS vs HONEY HAM STEAK
Nutrition comparison per 100 g serving
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MILD PORK CARNITAS SLOW-BRAISED WITH 15% JUICES COATED WITH SEASONINGS wins in 5 out of 11 nutrient categories
MILD PORK CARNITAS SLOW-BRAISED WITH 15% JUICES COATED WITH SEASONINGS: 5
vs
HONEY HAM STEAK: 3
(3 ties)
Overview
| Nutrient | MILD PORK CARNITAS SLOW-BRAISED WITH 15% JUICES COATED WITH SEASONINGS | HONEY HAM STEAK | Winner |
|---|---|---|---|
| Calories | 129 cal | 131 cal | |
| Protein | 16.5 g | 15.5 g | |
| Carbs | 2.4 g | 8.3 g | |
| Fat | 5.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PORK CARNITAS SLOW-BRAISED WITH 15% JUICES COATED WITH SEASONINGS | HONEY HAM STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD PORK CARNITAS SLOW-BRAISED WITH 15% JUICES COATED WITH SEASONINGS | HONEY HAM STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 542 MG | 0 MG | |
| Sodium, Na | 706 MG | 798 MG |