MILD PINEAPPLE SALSA VERDE vs MILD SALSA
Nutrition comparison per 100 g serving
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MILD PINEAPPLE SALSA VERDE wins in 5 out of 8 nutrient categories
MILD PINEAPPLE SALSA VERDE: 5
vs
MILD SALSA: 0
(3 ties)
Overview
| Nutrient | MILD PINEAPPLE SALSA VERDE | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 48 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PINEAPPLE SALSA VERDE | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 0 MG |
Minerals
| Mineral | MILD PINEAPPLE SALSA VERDE | MILD SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 710 MG | 283 MG |