MILD PINEAPPLE SALSA vs SALSA CASERA
Nutrition comparison per 100 g serving
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SALSA CASERA wins in 3 out of 7 nutrient categories
MILD PINEAPPLE SALSA: 0
vs
SALSA CASERA: 3
(4 ties)
Overview
| Nutrient | MILD PINEAPPLE SALSA | SALSA CASERA | Winner |
|---|---|---|---|
| Calories | 54 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD PINEAPPLE SALSA | SALSA CASERA | Winner |
|---|---|---|---|
| Sodium, Na | 179 MG | 710 MG |