MILD PICO DE GALLO vs SALSA FESTIVA
Nutrition comparison per 100 g serving
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SALSA FESTIVA wins in 4 out of 10 nutrient categories
MILD PICO DE GALLO: 1
vs
SALSA FESTIVA: 4
(5 ties)
Overview
| Nutrient | MILD PICO DE GALLO | SALSA FESTIVA | Winner |
|---|---|---|---|
| Calories | 18 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PICO DE GALLO | SALSA FESTIVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 8 MG |
Minerals
| Mineral | MILD PICO DE GALLO | SALSA FESTIVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 533 MG |