MILD PICO DE GALLO (LARGE) vs SHAW'S SUPERMARKETS
Nutrition comparison per 100 g serving
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MILD PICO DE GALLO (LARGE) wins in 4 out of 11 nutrient categories
MILD PICO DE GALLO (LARGE): 4
vs
SHAW'S SUPERMARKETS: 3
(4 ties)
Overview
| Nutrient | MILD PICO DE GALLO (LARGE) | SHAW'S SUPERMARKETS | Winner |
|---|---|---|---|
| Calories | 17 cal | 231 cal | |
| Protein | 0 g | 5.1 g | |
| Carbs | 6.7 g | 12.8 g | |
| Fat | 0 g | 18.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PICO DE GALLO (LARGE) | SHAW'S SUPERMARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD PICO DE GALLO (LARGE) | SHAW'S SUPERMARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 51 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 900 MG | 1,025,641 MG |