MILD PICANTE SAUCE vs TIKKA MASALA COOKING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MILD PICANTE SAUCE wins in 7 out of 11 nutrient categories
MILD PICANTE SAUCE: 7
vs
TIKKA MASALA COOKING SAUCE: 3
(1 ties)
Overview
| Nutrient | MILD PICANTE SAUCE | TIKKA MASALA COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 128 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.5 g | 8 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 3.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PICANTE SAUCE | TIKKA MASALA COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | MILD PICANTE SAUCE | TIKKA MASALA COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 274 MG | 240 MG | |
| Sodium, Na | 710 MG | 464 MG |