MILD PICANTE SAUCE vs GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD PICANTE SAUCE wins in 7 out of 11 nutrient categories
MILD PICANTE SAUCE: 7
vs
GREEN ENCHILADA SAUCE: 1
(3 ties)
Overview
| Nutrient | MILD PICANTE SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PICANTE SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 2 MG |
Minerals
| Mineral | MILD PICANTE SAUCE | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 710 MG | 700 MG |