MILD PICANTE SAUCE vs TZATZIKI DIP
Nutrition comparison per 100 g serving
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MILD PICANTE SAUCE wins in 8 out of 11 nutrient categories
MILD PICANTE SAUCE: 8
vs
TZATZIKI DIP: 2
(1 ties)
Overview
| Nutrient | MILD PICANTE SAUCE | TZATZIKI DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 125 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PICANTE SAUCE | TZATZIKI DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | MILD PICANTE SAUCE | TZATZIKI DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 742 MG | 339 MG |