MILD PICANTE SAUCE vs SPICY JALAPENO POPPER DIP
Nutrition comparison per 100 g serving
Ad 468x60
MILD PICANTE SAUCE wins in 7 out of 11 nutrient categories
MILD PICANTE SAUCE: 7
vs
SPICY JALAPENO POPPER DIP: 3
(1 ties)
Overview
| Nutrient | MILD PICANTE SAUCE | SPICY JALAPENO POPPER DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PICANTE SAUCE | SPICY JALAPENO POPPER DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | MILD PICANTE SAUCE | SPICY JALAPENO POPPER DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 742 MG | 1,167 MG |