MILD PICANTE SAUCE vs ORGANIC SUPER GREEN HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
MILD PICANTE SAUCE wins in 5 out of 10 nutrient categories
MILD PICANTE SAUCE: 5
vs
ORGANIC SUPER GREEN HUMMUS: 3
(2 ties)
Overview
| Nutrient | MILD PICANTE SAUCE | ORGANIC SUPER GREEN HUMMUS | Winner |
|---|---|---|---|
| Calories | 32 cal | 179 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.5 g | 17.9 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD PICANTE SAUCE | ORGANIC SUPER GREEN HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 258 MG | 250 MG | |
| Sodium, Na | 742 MG | 357 MG |