MILD PICANTE SAUCE vs HARRIS TEETER
Nutrition comparison per 100 g serving
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MILD PICANTE SAUCE wins in 5 out of 10 nutrient categories
MILD PICANTE SAUCE: 5
vs
HARRIS TEETER: 2
(3 ties)
Overview
| Nutrient | MILD PICANTE SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 32 cal | 186 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 6.5 g | 37.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD PICANTE SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | MILD PICANTE SAUCE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 742 MG | 3,086 MG |