MILD PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS vs CREAM CHEESE
Nutrition comparison per 100 g serving
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MILD PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS wins in 7 out of 10 nutrient categories
MILD PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS: 7
vs
CREAM CHEESE: 1
(2 ties)
Overview
| Nutrient | MILD PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS | CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 321 cal | |
| Protein | 27.3 g | 7.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 31.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD PEPPER JACK SLICED MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS | CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 768 MG | 96 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 682 MG | 339 MG |