MILD ORIGINAL SALSA vs ORGANIC ROASTED GARLIC HUMMUS
Nutrition comparison per 100 g serving
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MILD ORIGINAL SALSA wins in 5 out of 10 nutrient categories
MILD ORIGINAL SALSA: 5
vs
ORGANIC ROASTED GARLIC HUMMUS: 3
(2 ties)
Overview
| Nutrient | MILD ORIGINAL SALSA | ORGANIC ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 25 cal | 400 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 5 g | 43.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ORIGINAL SALSA | ORGANIC ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | MILD ORIGINAL SALSA | ORGANIC ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 4.8 MG | |
| Sodium, Na | 475 MG | 400 MG |