MILD ORGANIC RED ENCHILADA SAUCE vs SWEET & SOUR SAUCE
Nutrition comparison per 100 g serving
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MILD ORGANIC RED ENCHILADA SAUCE wins in 5 out of 11 nutrient categories
MILD ORGANIC RED ENCHILADA SAUCE: 5
vs
SWEET & SOUR SAUCE: 2
(4 ties)
Overview
| Nutrient | MILD ORGANIC RED ENCHILADA SAUCE | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 200 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 6.7 g | 46.7 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ORGANIC RED ENCHILADA SAUCE | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ORGANIC RED ENCHILADA SAUCE | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 600 MG | 967 MG |