MILD & NUTTY BLACK RIPE SLICED OLIVES vs KOSHER WHOLE DILLS

Nutrition comparison per 100 g serving

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KOSHER WHOLE DILLS wins in 4 out of 10 nutrient categories

MILD & NUTTY BLACK RIPE SLICED OLIVES: 2 vs KOSHER WHOLE DILLS: 4 (4 ties)

Overview

Nutrient	MILD & NUTTY BLACK RIPE SLICED OLIVES	KOSHER WHOLE DILLS	Winner
Calories	125 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	3.6 g
Fat	9.4 g	0 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MILD & NUTTY BLACK RIPE SLICED OLIVES	KOSHER WHOLE DILLS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	875 MG	929 MG

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