MILD NACHO CASHEW QUESO vs GARDEN MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
MILD NACHO CASHEW QUESO wins in 5 out of 10 nutrient categories
MILD NACHO CASHEW QUESO: 5
vs
GARDEN MEDLEY: 3
(2 ties)
Overview
| Nutrient | MILD NACHO CASHEW QUESO | GARDEN MEDLEY | Winner |
|---|---|---|---|
| Calories | 117 cal | 357 cal | |
| Protein | 3.3 g | 25 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 8.3 g | 28.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD NACHO CASHEW QUESO | GARDEN MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 733 MG | 607 MG |