MILD MUGHLAI KORMA MASALA GOURMET SIMMER SAUCE vs SPICY HUNAN STYLE STIR FRY SAUCE
Nutrition comparison per 100 g serving
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MILD MUGHLAI KORMA MASALA GOURMET SIMMER SAUCE wins in 6 out of 10 nutrient categories
MILD MUGHLAI KORMA MASALA GOURMET SIMMER SAUCE: 6
vs
SPICY HUNAN STYLE STIR FRY SAUCE: 3
(1 ties)
Overview
| Nutrient | MILD MUGHLAI KORMA MASALA GOURMET SIMMER SAUCE | SPICY HUNAN STYLE STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 93 cal | 67 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 10.5 g | 13.3 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD MUGHLAI KORMA MASALA GOURMET SIMMER SAUCE | SPICY HUNAN STYLE STIR FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | MILD MUGHLAI KORMA MASALA GOURMET SIMMER SAUCE | SPICY HUNAN STYLE STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 647 MG | 1,000 MG |