MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 5 out of 10 nutrient categories
MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE: 3
vs
SAUSAGE: 5
(2 ties)
Overview
| Nutrient | MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 198 cal | |
| Protein | 16.1 g | 16.5 g | |
| Carbs | 3.6 g | 8.8 g | |
| Fat | 26.8 g | 11.0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD MO'ONO SWEET PORTUGUESE BRAND SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 929 MG | 758 MG |