MILD MONTEREY JACK CHEESE WITH RED & GREEN JALAPENO PEPPERS SHREDDED NATURAL CHEESE vs CHEDDAR CHEESE STICKS
Nutrition comparison per 100 g serving
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MILD MONTEREY JACK CHEESE WITH RED & GREEN JALAPENO PEPPERS SHREDDED NATURAL CHEESE wins in 7 out of 10 nutrient categories
MILD MONTEREY JACK CHEESE WITH RED & GREEN JALAPENO PEPPERS SHREDDED NATURAL CHEESE: 7
vs
CHEDDAR CHEESE STICKS: 0
(3 ties)
Overview
| Nutrient | MILD MONTEREY JACK CHEESE WITH RED & GREEN JALAPENO PEPPERS SHREDDED NATURAL CHEESE | CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 417 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 4.2 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD MONTEREY JACK CHEESE WITH RED & GREEN JALAPENO PEPPERS SHREDDED NATURAL CHEESE | CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 754 MG | 708 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 89 MG | 75 MG | |
| Sodium, Na | 679 MG | 667 MG |