MILD MIXED GIARDINIERA vs ROASTED PEPPERS WITH PORTOBELLO MUSHROOMS
Nutrition comparison per 100 g serving
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MILD MIXED GIARDINIERA wins in 4 out of 10 nutrient categories
MILD MIXED GIARDINIERA: 4
vs
ROASTED PEPPERS WITH PORTOBELLO MUSHROOMS: 2
(4 ties)
Overview
| Nutrient | MILD MIXED GIARDINIERA | ROASTED PEPPERS WITH PORTOBELLO MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 18 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD MIXED GIARDINIERA | ROASTED PEPPERS WITH PORTOBELLO MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | MILD MIXED GIARDINIERA | ROASTED PEPPERS WITH PORTOBELLO MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,107 MG | 333 MG |