MILD MEXICAN STYLE TACO CHEESE BLEND vs FINELY SHREDDED PARMESAN CHEESE
Nutrition comparison per 100 g serving
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FINELY SHREDDED PARMESAN CHEESE wins in 5 out of 11 nutrient categories
MILD MEXICAN STYLE TACO CHEESE BLEND: 2
vs
FINELY SHREDDED PARMESAN CHEESE: 5
(4 ties)
Overview
| Nutrient | MILD MEXICAN STYLE TACO CHEESE BLEND | FINELY SHREDDED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 385 cal | 393 cal | |
| Protein | 23.1 g | 32.1 g | |
| Carbs | 7.7 g | 3.6 g | |
| Fat | 30.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD MEXICAN STYLE TACO CHEESE BLEND | FINELY SHREDDED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD MEXICAN STYLE TACO CHEESE BLEND | FINELY SHREDDED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 654 MG | 1,071 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 615 MG | 1,536 MG |