MILD MEXICAN STYLE STREET CORN DIP CORN vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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MILD MEXICAN STYLE STREET CORN DIP CORN wins in 5 out of 11 nutrient categories
MILD MEXICAN STYLE STREET CORN DIP CORN: 5
vs
MEDIUM SALSA: 4
(2 ties)
Overview
| Nutrient | MILD MEXICAN STYLE STREET CORN DIP CORN | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 233 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD MEXICAN STYLE STREET CORN DIP CORN | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | MILD MEXICAN STYLE STREET CORN DIP CORN | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 567 MG | 283 MG |