MILD vs WHIPPED CREAM CHEESE SPREAD WITH MIXED BERRIES
Nutrition comparison per 100 g serving
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MILD wins in 4 out of 11 nutrient categories
MILD: 4
vs
WHIPPED CREAM CHEESE SPREAD WITH MIXED BERRIES: 2
(5 ties)
Overview
| Nutrient | MILD | WHIPPED CREAM CHEESE SPREAD WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 23.8 g | 5 g | |
| Carbs | 0 g | 25 g | |
| Fat | 28.6 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD | WHIPPED CREAM CHEESE SPREAD WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD | WHIPPED CREAM CHEESE SPREAD WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 476 MG | 300 MG |