MILD / MEDIUM SALSA VERDE vs GOURMET SALSA
Nutrition comparison per 100 g serving
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GOURMET SALSA wins in 3 out of 10 nutrient categories
MILD / MEDIUM SALSA VERDE: 0
vs
GOURMET SALSA: 3
(7 ties)
Overview
| Nutrient | MILD / MEDIUM SALSA VERDE | GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD / MEDIUM SALSA VERDE | GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MILD / MEDIUM SALSA VERDE | GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 533 MG |