MILD MANGO SALSA vs GREEN TOMATILLO SALSA
Nutrition comparison per 100 g serving
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GREEN TOMATILLO SALSA wins in 4 out of 8 nutrient categories
MILD MANGO SALSA: 1
vs
GREEN TOMATILLO SALSA: 4
(3 ties)
Overview
| Nutrient | MILD MANGO SALSA | GREEN TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD MANGO SALSA | GREEN TOMATILLO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.5 MG |
Minerals
| Mineral | MILD MANGO SALSA | GREEN TOMATILLO SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 700 MG | 545 MG |