MILD MANGO SALSA vs MEXICAN STYLE FRESH CUT SALSA
Nutrition comparison per 100 g serving
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MEXICAN STYLE FRESH CUT SALSA wins in 5 out of 10 nutrient categories
MILD MANGO SALSA: 0
vs
MEXICAN STYLE FRESH CUT SALSA: 5
(5 ties)
Overview
| Nutrient | MILD MANGO SALSA | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calories | 89 cal | 69 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD MANGO SALSA | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.6 MG |
Minerals
| Mineral | MILD MANGO SALSA | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 448 MG |